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20145-news2Retirement may be a time to adopt a slower pace, but you still need physical activity to maintain sound health. Go4Life is a program from the National Institute on Aging (NIH) that provides retirees (or those approaching retirement) with a workable system for maintaining health. Sponsored by the U.S. Department of Health and Human Services, Go4Life may be just what the doctor ordered if you want to stay in shape.

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